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Code 4 Northwest
The Code 4 Northwest podcast provides a pragmatic, positive voice for a community of first responders and their families. When your day job is dealing with what is often one of the worst possible days for those you serve, it is vital that your perspectives be accurate and not overshadowed by your day to day experiences. This podcast exists to help restore the balance between perceptions and perspectives by stepping back to see the bigger picture.Code 4 Northwest is an entirely volunteer-run, free and confidential crisis response and referral network for Washington State active and retired first responders, EMS, corrections, civilian support personnel, and their families.
Code 4 Northwest
#12 James Brack-- New Approaches To 1st Responder Wellness.
James Brack is with the Bellevue Police Dept. and is leading their Wellness Program. Combining his own research and working with 1st Responder friendly professionals, new ideas and approaches to wellness are taking shape. Proactive strategies in the area of physical health are showing benefits in the emotional / mental health side. Rather than waiting for issues to develop, getting ahead of and preventing them is a much better payoff.
Wah Game Loop by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/4602-wah-game-loop
License: https://filmmusic.io/standard-license